Mango Chia Parfait With Berries & Granola
Creamy mango chia parfait layered with berries and crunchy granola — 10 min prep, vegan, high-protein meal prep breakfast!
Ingredients
- 40 g chia seeds
- 200 g unsweetened soya milk or any milk of your choice
- 100 g plain Greek yoghurt or plant based yoghurt if vegan
- 20 g honey or maple syrup
- 1/2 tsp vanilla extract
- Pinch of sea salt
- 150 g + 2 tbsp fresh ripe mango
- 75 g mixed berries
- 30 gm granola
Instructions
- Whisk chia seeds, milk, yoghurt, honey, vanilla and a pinch of salt in a bowl. Let sit 10 minutes, whisk again to avoid clumps.
- Cover and refrigerate for at least 2 hours or overnight until thickened and gel-like.
- Mash mango with a fork, keep aside 2 tbsp for toppings and wash berries.
- To assemble, layer in 2 jars: thin layer of mango puree, chia pudding , mango puree , chia pudding. Repeat if you want another layer. Top with diced mango and berries. Add granola on top just before serving so it stays crunchy.